This is the one everyone seems to have been waiting for. Since I began painting the chakras everyone who’s entered my studio eventually asks, “When are you going to create something for the heart chakra?” ” I really love this series. I can’t wait to see the piece you create for the heart chakra, “ or variations thereof. Most of my patrons appear to go blank when I tell them, ” I am waiting for direction because the process is rather intuitive so I really have no idea which chakra will be next.”
Hindsight is always 20/20. 2 weeks ago I came to the realization that all of the chakra work I had been doing for the other pieces was in preparation for the internal shifts I needed to make for the creation of this one. When discussing the root chakra last month, I spoke about going deep within and grounding myself as I began a period of deep inward soul-searching. This led me to what I understand now as the next logical step – cleansing and purification. I needed to clear away and jettison the things which no longer served me. I needed to go into my prayer closet and not come out until I could see with a much clearer vision. I needed to unburden my mind, body, soul, and heart. It was time to let go and release.
For me, this process began with a firm push from my guides to finally invest in the Neurogym program with John Assaraf. I have been following his work for a couple of years now but had been hesitant to make such a heavy investment. But now my guides were pushing me. This was the worst possible time since things were becoming progressively more intense around money. Every time I asked, I was given the go-ahead to get on the payment plan as Spirit said, “trust me!” From the ego’s perspective, everything about this decision was wrong because it appeared as if everything was falling apart around me. But Spirit kept repeating, “trust me.” Shortly after making the initial payment I also began a period of cleansing and preparation which ended up lasting 15 weeks. No drinking, no smoking, no sex, no dating; combined with weekly periods of intermittent fasting, cleaning up my diet, consistent exercise, and the completion of a series of spiritual clearing and discernment exercises that included daily affirmations, intense journaling, and discernment exercises – all while completing the daily requirements of the Neurogym program! It was only about a week ago that I realized I had designed and enrolled myself in my own personalized holistic Bootcamp!!
The Nuerogym program consists of neuro-linguistic programming, guided visualizations, guided self-hypnosis, self-affirmations, and brain training exercises to and more. The inner work I was able to do, combined with my own spiritual practices and exercises would have easily taken me another 1.5-2 years if I hadn’t invested in the program. Having said all of that, I highly recommend it to anyone who is serious about internal transformation and wants to make a real investment in themselves. As with anything in life, you only get out what you’re willing to put in, so spend the money and commit to doing the work.
Coherence is defined as “the quality of forming a unified whole”. Unity and wholeness can only exist when there is equilibrium and harmony. This is the work of the 4th chakra and the reason why it serves as the center-point of the entire chakra system. From this center, it balances and harmonizes the energies of the chakras above and below it thereby creating coherence. In the heart chakra, the externalized, egoistic, desirous energies of the 2nd chakra become internalized and we begin to see the world from the broader lense of relationality and reciprocity. This shift toward the more internal states generates a higher vibrational frequency that opens a channel for inner and outer harmonization. The balancing and harmonizing force resulting from this coherence is love. Love is an inside job!
Love is a unifying force. It creates balance and harmony through the allowance and acceptance of interdependence in order to create a greater whole. All things strive toward harmony and equilibrium. Imbalances can’t and won’t endure. The key to creating this unity is acceptance. Self-acceptance is the key that unlocks the door to greater and deeper levels of self-love. From this perspective, we don’t make or create love we, discover and allow it through our willingness to open, accept and allow. This means allowing things and people to be who and what they are. The greater our capacity to do so, the greater the coherence created which increases our capacity to love.
I needed to learn more deeply about the nature of love. I could go no further until I was cleansed, purged and opened. There were too many blockages, too many aspects of my life that needed to be either accepted, reconciled or jettisoned. They had been holding me back from growth and consequently blocking my expansion to the higher levels. The imbalances had become much too great and much too costly. Every aspect of my life was being affected. I could no longer piece-meal it or wait. I had to do the work!
It was time for me to confront and accept myself. I had to let go, forgive, allow, trust, listen, purge, cleanse, re-fill, discover, open, appreciate, give thanks, release, admit, fortify, pray, meditate, shift, cry, scream, push, be still…until the end was the end and also the beginning. Just like Jacob, I wrestled with the angel in the darkness and was determined to not let go until it blessed me. When the morning came, Jacob received his blessing but he was also wounded. When the dawn finally cracked across my horizon, I too received my blessing. In my case, I was already wounded and am wounded still. But this time the wound is different. I accept it, have peace with it, carry it, nurture it, treasure it, and allow it a special place on the altar of my heart as a reminder of the costs of transformation.
Although I didn’t know it at the time, this creation has also been the one I too have been waiting for. I would never dare to say that I have arrived. But my heart has been opened and what lies there now is vastly different from what occupied the space before it. There is a great deal more acceptance, a deeper level of coherence, greater harmony, and a more open, willing and desirous capacity for love. There were many things I had to confront and let go, but letting go is not same as giving up. Love is the harmony of coherence.
As with every piece within this series, the graphic lotus-like symbol above the figure contains the Sanskrit symbol for that particular chakra and the corresponding number of leaves that indicate the heart or central chakra (12).
The central figure is seated in the yogic full lotus asana with his palms turned upward and his hands loosely cupped. Upturned palms are predominantly a receptive state which matches the yin energies associated with the heart chakra. His eyes are closed with his head slightly bowed as he focuses his awareness within. My initial inclination was to use deep rich browns, blues, and purples for the skin tone in order to make a connection between the dark fertile earth and the deep green of growth and vegetation, but the color sketches I produced all made the figure overpowering among the green. This also kept the viewer’s eyes stuck on the darker shades in the center of the composition – thus making the entire composition too static. The lighter sienna tones provide a much more soothing complement to the greens (red and green are complementary colors) and allow the eyes to move in and around the composition giving it a feeling of spaciousness despite the large figure and lotus.
The lotus beneath the figure is large by design. It partially encompasses the lower portion of the figure while the leaves extending behind the figure give the impression that they are almost supporting him.
The background composition incorporates the all of the shades of green used throughout the painting and gives the background a soothing quality that appears to be both dynamic and static all at once. The activity gives movement without competing with the key elements in the composition.
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