yoga

Love: The Harmony of Coherence

INSPIRATION

This is the one everyone seems to have been waiting for. Since I began painting the chakras everyone who’s entered my studio eventually asks, “When are you going to create something for the heart chakra?” ” I really love this series. I can’t wait to see the piece you create for the heart chakra, “ or variations thereof.  Most of my patrons appear to go blank when I tell them, ” I am waiting for direction because the process is rather intuitive so I really have no idea which chakra will be next.” 

Hindsight is always 20/20. 2 weeks ago I came to the realization that all of the chakra work I had been doing for the other pieces was in preparation for the internal shifts I needed to make for the creation of this one. When discussing the root chakra last month, I spoke about going deep within and grounding myself as I began a period of deep inward soul-searching. This led me to what I understand now as the next logical step –  cleansing and purification. I needed to clear away and jettison the things which no longer served me. I needed to go into my prayer closet and not come out until I could see with a much clearer vision. I needed to unburden my mind, body, soul, and heart. It was time to let go and release.

For me, this process began with a firm push from my guides to finally invest in the Neurogym program with John Assaraf. I have been following his work for a couple of years now but had been hesitant to make such a heavy investment. But now my guides were pushing me. This was the worst possible time since things were becoming progressively more intense around money. Every time I asked, I was given the go-ahead to get on the payment plan as Spirit said, “trust me!” From the ego’s perspective, everything about this decision was wrong because it appeared as if everything was falling apart around me. But Spirit kept repeating, “trust me.” Shortly after making the initial payment I also began a period of cleansing and preparation which ended up lasting 15 weeks. No drinking, no smoking, no sex, no dating; combined with weekly periods of intermittent fasting, cleaning up my diet, consistent exercise, and the completion of a series of spiritual clearing and discernment exercises that included daily affirmations, intense journaling, and discernment exercises – all while completing the daily requirements of the Neurogym program! It was only about a week ago that I realized I had designed and enrolled myself in my own personalized holistic Bootcamp!!

The Nuerogym program consists of neuro-linguistic programming, guided visualizations, guided self-hypnosis, self-affirmations, and brain training exercises to and more. The inner work I was able to do, combined with my own spiritual practices and exercises would have easily taken me another 1.5-2 years if I hadn’t invested in the program. Having said all of that, I highly recommend it to anyone who is serious about internal transformation and wants to make a real investment in themselves. As with anything in life, you only get out what you’re willing to put in, so spend the money and commit to doing the work.

Love The Harmony of Coherence
Love: The Harmony of Coherence

Coherence is defined as “the quality of forming a unified whole”. Unity and wholeness can only exist when there is equilibrium and harmony. This is the work of the 4th chakra and the reason why it serves as the center-point of the entire chakra system. From this center, it balances and harmonizes the energies of the chakras above and below it thereby creating coherence. In the heart chakra, the externalized, egoistic, desirous energies of the 2nd chakra become internalized and we begin to see the world from the broader lense of relationality and reciprocity. This shift toward the more internal states generates a higher vibrational frequency that opens a channel for inner and outer harmonization. The balancing and harmonizing force resulting from this coherence is love. Love is an inside job!

Love is a unifying force. It creates balance and harmony through the allowance and acceptance of interdependence in order to create a greater whole. All things strive toward harmony and equilibrium. Imbalances can’t and won’t endure. The key to creating this unity is acceptance. Self-acceptance is the key that unlocks the door to greater and deeper levels of self-love. From this perspective, we don’t make or create love we, discover and allow it through our willingness to open, accept and allow. This means allowing things and people to be who and what they are. The greater our capacity to do so, the greater the coherence created which increases our capacity to love.

I needed to learn more deeply about the nature of love. I could go no further until I was cleansed, purged and opened. There were too many blockages, too many aspects of my life that needed to be either accepted, reconciled or jettisoned. They had been holding me back from growth and consequently blocking my expansion to the higher levels. The imbalances had become much too great and much too costly. Every aspect of my life was being affected. I could no longer piece-meal it or wait. I had to do the work!

It was time for me to confront and accept myself. I had to let go, forgive, allow, trust, listen,  purge, cleanse, re-fill, discover, open, appreciate, give thanks, release, admit, fortify, pray, meditate, shift, cry, scream, push, be still…until the end was the end and also the beginning.  Just like Jacob, I wrestled with the angel in the darkness and was determined to not let go until it blessed me. When the morning came, Jacob received his blessing but he was also wounded. When the dawn finally cracked across my horizon, I too received my blessing.  In my case, I was already wounded and am wounded still. But this time the wound is different. I accept it, have peace with it, carry it, nurture it, treasure it, and allow it a special place on the altar of my heart as a reminder of the costs of transformation.

Although I didn’t know it at the time, this creation has also been the one I too have been waiting for. I would never dare to say that I have arrived. But my heart has been opened and what lies there now is vastly different from what occupied the space before it. There is a great deal more acceptance, a deeper level of coherence, greater harmony, and a more open, willing and desirous capacity for love. There were many things I had to confront and let go, but letting go is not same as giving up. Love is the harmony of coherence.

SYMBOLISM

As with every piece within this series, the graphic lotus-like symbol above the figure contains the Sanskrit symbol for that particular chakra and the corresponding number of leaves that indicate the heart or central chakra (12).

The central figure is seated in the yogic full lotus asana with his palms turned upward and his hands loosely cupped. Upturned palms are predominantly a receptive state which matches the yin energies associated with the heart chakra. His eyes are closed with his head slightly bowed as he focuses his awareness within. My initial inclination was to use deep rich browns, blues, and purples for the skin tone in order to make a connection between the dark fertile earth and the deep green of growth and vegetation, but the color sketches I produced all made the figure overpowering among the green. This also kept the viewer’s eyes stuck on the darker shades in the center of the composition – thus making the entire composition too static. The lighter sienna tones provide a much more soothing complement to the greens (red and green are complementary colors) and allow the eyes to move in and around the composition giving it a feeling of spaciousness despite the large figure and lotus.

The lotus beneath the figure is large by design. It partially encompasses the lower portion of the figure while the leaves extending behind the figure give the impression that they are almost supporting him.

The background composition incorporates the all of the shades of green used throughout the painting and gives the background a soothing quality that appears to be both dynamic and static all at once. The activity gives movement without competing with the key elements in the composition.

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Gravity: The Manifestation of Form

INTERPRETATION

The Root Chakra is key to all physical manifestation. Not just the form and shape of our body but the form and shape of the life and life experiences we manifest while within our body. The root chakra brings about existence or the manifestation of being and form into existence. As the first chakra, it is singular, whole, and complete unto itself.  Just like the number one, it is the beginning of all beginnings. This emphasis upon manifestation is one of the reasons why the charkas move from the lower to the higher vibrations. Although the 5th (throat) chakra may inspire creativity and the 6th (skull) chakra opens us to receive the vision, creation always necessitates form. Without form, our inspirations and visions have no hope of being grounded in physical reality. These higher vibrations must slow down, congeal, and condense before they can enter the material realm. That process of grounding and manifestation is the domain of the root chakra.  

In my previous post on the 6th chakra, I spoke about the process of purification and envisioning I was lead to undergo at the beginning of the year. But once you have seen the vision, manifestation is always the next step in the process. Moses went up the mountain to meet with God and receive the vision, but if he hadn’t come back down the mountain to manifest that vision his entire trip would have ultimately meant nothing. The results of my sojourn led to the manifestation of “Gravity.” The shape and feel of our lives is always a result of the manifestation of our consciousness in form. For me, this meant going back to my own singularity. Going back to my own roots psycho-spiritually and re-examining the mental and spiritual thought forms manifested there in order to decide if the events, people, places, and things in my life were accurate manifestations of “who” and “how” I wanted to be in the world. I was not very happy with what I was seeing. 

The root chakra is not only singular and whole but is also about grounding and connection. This grounding and connection occurs as we manifest things into form, and from our ability to maintain the stability needed for further nourishment and growth. This ability to “anchor in” and find stability is the basis for the development of individual growth and personal power. Gravity is a force of attraction. It encourages in-gathering and the marshaling of one’s inner forces. It is from this stable core that we are then able to attract or draw forth the power needed for acts of concrete manifestation. This is why the energies of the root chakra ground us into the earth so that we may develop the stable roots needed to grow and exercise our power through acts of manifestation.

Spirit was reminding me of this and letting me know that it was time to re-ground myself through a re-examination of what I had manifested thus far. I needed to make some long overdue changes. It was time for me to take a deep look at my beliefs and values in order to ascertain if they were still reflective of who I wanted to be. It was now time to ground down, find myself, and make serious efforts to change, jettison, or adjust any values and ways of being that no longer served me, or reflected who I “am” and want to be. In my case, this meant addressing my own issues concerning guilt, shame, and self-worth. Everything in my life, and the life I live is firmly grounded in my ability to: affirm what I do have, to believe that I deserve more, and my willingness to allow myself to have more. As within, so without. And so it is!

Gravity The Manifestation of Form

Gravity: The Manifestation of Form

SYMBOLISM

The graphic symbol above the figure represents the four leaves of the root chakra and the Sanskrit character for that particular chakra. The red hues throughout the composition are all associated with the chakra’s red color. Red, the color of blood, fire, and life. You will notice that some areas of the background are much softer and more diffuse than others. This was an intentional decision to symbolize the idea of form coming into and out of various stages of development and manifestation as it slows, congeals, and hardens into the shapes and sizes of physical matter.

The figure is standing in a form of the yogic prayer pose which is also a variation of the popular mountain pose. This pose is a grounding pose which allows one to stand in firm stability as the feet and root chakra energies ground down into the earth. Her feet are grounded deeply within the heart of the lotus she stands upon, as the minor chakras in her feet and knees transmit sensation from the lotus up into her root chakra. Her head is bowed and her hands are positioned in prayer over her heart. Her concentration is both meditation, prayer, and in-gathering as she places her focus upon the work of manifestation.

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Polarity: The Balancing Of Desire

INSPIRATION

Most people think the second chakra is all about sex and sensuality, but to limit this chakra’s energies to such a narrow bandwidth is literally majoring in the minors. Sex and sensuality are one the many by-products resulting from the actions of the 2nd chakra’s core responsibility: the balancing of polarity. Polarity is the action or power that connects two opposing forces. In this case, the old adage “opposites attract” is right on target. An easy example lies in the action and attraction of yin and yang both intermingling and interpenetrating one another. Polarity is the energy which binds the power of dualistic forces. As beings of Spirit and matter our very existence is an exercise in the balancing of dualistic forces in polarity.

The 2nd chakra is also associated with the moon, water, emotion, and the gift of clairsentience (the ability to receive information through feelings). This emphasis on motion and change compliments the dynamic movement of forces needed to maintain polarity among opposing dualistic forces. Likewise, the age-old association of the moon and water with feeling and emotion matches the mercurial nature of emotions themselves – as we can be happy one moment and sad the next. Humans can experience the depths of emotion and then enter a complete state of shock that renders us incapable of feeling. These are the mysteries of the sacral chakra. Upon close examination, you will find that the binding agent between these forces, the glue which acts as the substance of polarity is human desire. It is my contention that it is this connection to desire which links the sacral chakra so closely with sex and sensuality.

Each and every moment of each and every day we are desirous of any number of things. To be human is to experience desire. Desire itself is decidedly neutral – for without it none of us would be able to accomplish anything. But if left unchecked or untempered, our desires can so easily become an enemy from within. A trojan horse that is capable of undermining and destroying all our hopes and dreams. If we repress our desires we dam the flow and our manifestations become dull and lifeless. However, if we allow our desires and passions to overshadow everything they will eventually consume us. Therefore, we strive to maintain an equilibrium among our various desires through the action of polarity. Just like water, our emotions, energies, needs, and desires must flow. Shifting and re-forming as needed to fit the multi-form contours of our desires as they expand, contract and intermingle according to the demands of daily life. One of the most easily identifiable areas for observing this need for polarity lies within the realm of sex and sensuality.

Polarity- The Balancing of Desire

Polarity: The Balancing of Desire

SYMBOLISM

The predominant color representation for this chakra is orange. For each chakra, I use a minimum of three variations of that particular color ranging from warm to kool. All other variations in tone are created by mixing a particular hue with white. For this image, I used the orange found in the lotus as the primary tone of the entire image. This tone colors the lotus, serves as the base tone for the background and was painted as a lighter layer on the flower beneath the seated figure.

The 2nd, or sacral chakra is symbolized by the six-petalled lotus with its accompanying  Sanskrit character (Savadhisthana). This same decorative flattened Lotus motif is found at the top and a more realistically rendered lotus is found underneath the seated figure.

The seated figure is meditating in the full lotus position with his hands pointing downward in the shape of a triangle. The triangular mudra has its opening in the location of the sacral chakra. I opted not to place a small graphic image of the chakra within the space for two reasons: I wanted to keep the imagery consistent with the remainder of the series, and I felt that a bright graphic image there would draw the viewer’s eye directly to that location where it would remain stuck – thus sapping energy and movement from the overall composition.

In many ways, this particular piece has been the most difficult one to create thus far in the series. The choice of which chakra to work on next has been Spirit-led and intuitive. This exercise has also meant that a major portion of my focus for this series has been an exercise in tuning in for guidance. Not only tuning in but more significantly, exercising the courage and discipline to trust and follow that guidance once it has been received. In “learning to trust my gut” as the old folks used to say. Learning to balance my inner feelings and hunches with the knowledge and skills I have acquired along the way has been a source of tremendous growth for me. I look forward to the coming year with courage and wonder.  I have finally begun to realize that the process is as important as the outcome. Balance is the key. Namaste’

Look out for a discussion of the 6th chakra next month!

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Flowering of the Cosmic Consciousness

INSPIRATION

To tell the truth, I’m really not sure where this is going? I have been doing a great deal of reflecting in the past few weeks and am in a constant state of awe and gratitude for my present way of being. My decision to pursue my dreams of being a full-time artist has also placed me in the unique position of starting my life all over again. I have literally been given (and co-created) an opportunity to re-create myself and my life. I sit at the potter’s wheel before a massive piece of clay that is ready to be formed into whatever image I desire. But what do I wish to create? What is the quality and content of my vision? I am totally free to fashion and create my life into anything I would like it to be. But this too is a position of both awesome freedom and great responsibility.

I have spent the last few weeks reflecting deeply upon my past, letting go of regrets, forgiving myself for wrongs inflicted upon self and others, examining the present moments, and thinking critically about who and how I want to be in the world. The decisions I make now, and the things I begin to manifest will become the building blocks of my new future – and this realization fills me with terror and exhilaration. But my past and its lessons are also still with me. These experiences have provided me with enough insight to understand that I cannot create a truly new and better future by operating with the same habits and levels of consciousness that have brought me to this moment. I must take a leap both artistically and spiritually. In order for lasting positive change to occur, one must not only know better but BE better!  Creating lasting change is an inside job. Without inner transformation, there can be no lasting and authentic manifestation. It is this realization which has caused me to spend the last few months meditating upon the crown chakra.

There can be no conscious creation without a corresponding change in consciousness. Einstein put it this way, “You cannot successfully solve a problem operating from the same level of consciousness which created it” (paraphrase mine). And so all things must become new. The 7th or “Crown” chakra serves as the gateway to higher levels of consciousness. It is our connection to the highest divinity and a key component in every act of physical manifestation. Spirit has been leading me to meditate upon the crown chakra (and my third eye) so that I can work on opening, widening, and deepening my connection to the higher levels of consciousness needed to become a more connected, centered, intuitive, creative, disciplined, resilient Damon – who is capable of creating and sustaining the life of my dreams. This effort necessitates the flowering of a cosmic consciousness. To leap towards the next level of my enlightenment.

Fron this perspective, we see the true meaning of enlightenment has nothing to do with a destination or goal to be achieved, but a process of ever-deepening discovery, or a never-ending expansion of one’s consciousness into that of the divine.  This expansion brings with it the capability to receive and perceive higher levels of vibration within one’s consciousness as the crown’s lotus expands and opens.  Hence we find that enlightenment is not a state of being, but a journey without beginning nor end.

Flowering of the Cosmic Consciousness

Flowering of the Cosmic Consciousness

SYMBOLISM

The graphic lotus symbol above the figure depicts the crown chakra and its accompanying Sanskrit character “Om” (pronounced A-u-m). The repetition of the Om is purported to be the frequency and sound of the universe (Uni – one and verse – song = one song). As the Om is chanted our song becomes more fully integrated with the universal frequency until all is immersed into one song (the cosmic consciousness).

The color violet is associated with the crown chakra and is thus reflected in various shades throughout the composition. The colors which appear darkest to our eyes also retain the highest frequencies energetically, thus it makes perfect sense that a deep, rich, violet would serve as the highest point of the chakra system while the brighter colors containing the lower vibrational frequencies would comprise the lower chakras.

The figure is seated upon an opening lotus flower, in a deep state of meditation. His hands are formed in the shape of a power mudra as he connects to the source of all power and potentiality. In order to further emphasize the opening or flowering of higher consciousness, I also placed a violet spark on his forehead in the location of the third eye symbolizing the accompanying expansion of consciousness. The swirling mass around the figure is symbolic of the universal energies of creation and their raw unformed potential for physical manifestation. “In the beginning…the earth was a formless void and darkness covered the face of the deep, while a wind from God swept over the face of the waters.” Genesis 1:1

Look out for a discussion of the sacral chakra next month!

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Will: The Power of Integration

INSPIRATION

Believe it or not, I wasn’t planning this. My initial chakra focused image, “The Flowering of Truth” was intended to be a single image. When I completed the work in February, I had no intention of creating another work on the chakras – nor the impetus to create a series. But it would seem that Spirit had other plans.

A large percentage of my inspirational and creative processes are dependent upon intuition and channeling. Most of my inspirations are brought forth through life-experiences and/or insights intuited/channeled/gleaned from my meditation practice. In a very real sense, one could view my creative practice as a spiritual development journal. In hindsight, I see that the process of strengthening my 5th chakra was in preparation for my departure from my day job in order to pursue my vocation full-time. I needed to connect with the expression of my voice and speak forth my truth in authenticity. “Will: The Power of Integration” is about the need for me to marshal my energies and resources towards the achievement of my goals so that I will have the strength to persevere despite all obstacles. It wasn’t until this image’s completion that I realized that this was the start of a series.

The third chakra is found in the vicinity of the navel and solar plexus. Its primary element is fire – thus it is associated with the pancreas and adrenals. It’s color – yellow is the core of the preceding two chakras (red and orange respectively) as the core of any fire is bright yellow-white with the reds and oranges radiating from that burning center. The 3rd chakra is the integrator of the 2 preceding it (1 = earth/matter, 2 = water/creation). Hence the power of the 3rd chakra is based in integration. It’s mantra, “I can” is reflective of human “Will”. Not society’s traditional notion of “will to power, conquer, push through…” but a dynamic force that transforms and shapes through integration. From this perspective, “will” is the integration of our desire and focus for the purposes of transformation and manifestation. Thus transformation and manifestation are based upon one’s power to combine and integrate the various aspects of one’s being in order to direct them towards a purpose. This is the power of “Will”.

Will: The Power of Integration

Will: The Power of Integration. The 2nd creation in my chakra series.

SYMBOLISM

As discussed previously, the color yellow is associated with the 3rd chakra and the core of fire and sun. I chose not to seat the figure because I wanted her to embody the energy associated with this chakra. This woman is standing, floating up and away from the lotus beneath her. She rises unaided, of her volition as she integrates her focus and desire in order to initiate her own ascension. She is the source of her own ascension and transformation due to her own self-integration (we are in truth the truth we seek). Her outstretched arms are symbolic of both praise and the discovery of her own inner power.  It is as if her outstretched arms and slightly lifted head evoke ecstasy and draw in the swirling matter that surrounds her as it becomes an integral part of her being. Her hair is both charged with the light of the chakra’s activation and the power flowing within. 

The graphic lotus symbol above her depicts the third chakra and its accompanying Sanskrit character. The open lotus beneath her figure is also symbolic of the chakras in general. 

Look out for a discussion of the crown chakra next month!

 

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Joy: It’s a Spiritual Thing!

INSPIRATION

It took me a long time to realize it, but joy is a spiritual thing! I spent a good portion of my early years in an ongoing search for happiness. There was a great deal of activity, but the brief moments of happiness I enjoyed were often intense and fleeting. Each and every time I felt as if I was on top of the world. I had reached the mountaintop and would do my best to stay there within the spirit of that moment, to remain present to that experience. But I was never able to carry those feelings back down into the valleys and plateaus of daily living (not for long anyway). So, off I would go seeking my next slice of happiness, my next wave of experience. As I look back on some of those moments, I am now able to connect with a tiny, persistent, nagging, element of despair that was ever-present but almost always unacknowledged. This despair was grounded within an innate knowing that these moments were not meant to last. It was this knowing which made them so much more precious and rare.

My growth along the spiritual path has helped me to understand the differences between joy and happiness. In my experience, the fundamental flaw in happiness is its primarily external orientation. This orientation renders it inherently capricious and subject to the ever-shifting tides of time, circumstance, and emotion. In our search for happiness, each of us becomes vulnerable to various kinds external and often random influences that we depend upon to produce whatever conditions we imagine will result in our happiness. The more favorably these influences and circumstances are able to fit within our particular set of criteria, the better we are able to enjoy deep and lasting happiness. Thus, we continually give away our power and reduce our capacity to exercise agency within our lives due to our continual pursuit of happiness. We must also note that for many of us happiness is also deeply connected to the ever-changing tides of our emotions. We can be happy one minute, see or hear something disturbing and then be unhappy or even dejected the next.

But joy is a spiritual thing. It  bubbles up from the spirit and bursts forth through the heart. Joy is an internal experience that moves from the inner to the outer world. Because it is spiritually based it is not subject to external influences or circumstances. Joy is a realization which can often burst forth within our own interiority. This spiritual quality is what makes joy superior to happiness in every possible way. Joy can be found within (and often in spite of) the most unpleasant and horrible circumstances because its internal origins are connected to higher levels of being. Quantum physics has revealed that everything in the universe resonates at its own frequency; on a scale of consciousness higher levels of consciousness begin around the resonation level of love (love is 500), while joy resonates even higher (joy = 540, peace= 600).  Reclaim your power by connecting with spirit and finding the joy within!

SYMBOLISM

This image was inspired by the experience of joy and the realization of its power within my life and spirit.I wanted the image and the figure to have a certain energetic, open fell but still be dense and bright. This is why I opted to portray a leaping figure within a circular composition. These two elements combine with the emanating rays of light to create a sense of energy and movement. The use of the lotus flower symbol is reminiscent of spiritual awakening, beauty, the rising sun, and eternity in various traditions. Just as the lotus blossoms upward from the murky waters of the muddy river bottom, we often find joy in the midst of the muck and mire of life as it seems to burst forth and lift us above it all. These ideas correspond to the rays of light which appear to both expand from and move toward the center of the composition.

One of the most interesting things about this piece is that its square format and circular composition allow it to displayed from any side. Turn it left, right, or  completely upside down and it is still just as intriguing. In the present view it appears as if the female figure is leaping for joy with all her might – It’s almost as if she could fly away. If you turn the image so that the figure’s hands and feet would appear to be pointing downward, you will notice that her positioning is very similar to the yoga asana “Upward Bow” (Urdhva Dhanurasana) which helps to open the heart chakra. Joy is a spiritual experience which is felt within, and bursts forth from the heart.

FEATURED

This image Live in the Light III, JOY was accepted into two (2)  juried art publications, “American Art Collector”  and “Bay Area Art Today.” Both publications are forthcoming in October 2015. American Art Collector is a yearly juried publication produced by Alcove Books and circulated nationwide for the past 12 years. Bay Area Art Today is a juried publication that is distributed throughout the 10 counties which comprise the Bay area. I am excited and honored to be one of the artists featured in these publications.

Live in the Light IV: Joy

Live in the Light III: Joy

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Damon Powell – Artist & Theologian

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