MEDITATIO: A VISUAL MEDITATION

INSPIRATION

I have been incorporating various forms of meditation into my spiritual tool box since the mid 1990’s. My initial exploration into the practice of meditation began after I read the writings of Ron Hubbard in the early 1980’s. I began experimenting with some of his practices but was too young to maintain the discipline required for me to gain any substantial benefits from my practice – so I eventually abandoned it.

My first consistent exploration was the result of my participation in a Tai Chi class. Tai Chi is a martial art form that can also be used as a moving form of meditation. The first 15-20 minutes of class were spent under guided meditation that would help calm and center the students before we began practice with the movements and forms. The practice of Tai Chi provided a solid foundation that has served me well.

The inspiration for this image came about as a direct result of my meditation practice. The focus of that particular morning was upon maintaining my awareness of the inner and outer dimensions of my experience simultaneously. Sitting quietly, calmly focusing upon my breath and then expanding my awareness gently outward in hopes of being more present to both the internal rhythms of my body (heartbeat, breath…) and the external, sensual dimensions of my surroundings (smell, hearing, feeling…). At some point I entered a space of deeply personal stillness as if I was suspended in a single moment and was completely aware of both the external and internal dimensions of my existence, but there was also something more – an acute awareness of energy flowing in, through, and around me. it was active and dynamic, but also gentle and delicate at the same time.  The result of that experience left me with a burning desire to communicate what I was feeling in some way.

These kinds of insights have been recognized by many spiritual teachers who have called for the elevation of intuition over reason, and pushed for greater acceptance of the kinds of knowledge and experience gained through practices like meditation, intuitionism, and super rationalism. They postulate that this knowledge is based on experience which is sui generis, that is – of a different kind. In my experience ultimate truths have always been more readily accessible through intuitive, mystical, or artistic experiences. Earl Coleman finds that both the aesthetic and the spiritual often share identical traits. Both artists and those who engage in spiritual practices have often spoken about reaching a point in which they achieve a heightened state of awareness. A space in which they are “caught up” into a higher level of consciousness that allows them to see, and feel in a new heightened way. Many have felt an acute awareness of a power greater than themselves at work, yet it was all-at-once a part of their “self.” For instance, those who engage in meditation experience the same brain wavelength patterns as persons who are engaged in “creative” activities like drawing, composing, writing….etc. The feelings one experiences during times of creation or meditation are much more distinct, and of a drastically different quality than ordinary emotions (sui generis). Both the spiritual and the aesthetic give one a sense of having come in contact with the ineffable, ultimate reality, or what theologian Paul Tillich often referred to as the “ground of being.” At the least, these activities create experiences which are out of the ordinary, thereby moving us toward a deeper connection with something beyond.

MEDITATIO

SYMBOLISM

Center Oval

The overarching theme of this work is about the balancing of energies. I wanted to make a direct connection between the spiritual energies that surround us and their presence deep within us. The seated figure at the center is the both the sender and receiver of these divine energies. The figure is seated in a meditation pose which is often found in the yogic tradition. The Yin Yang symbol directly between the legs is situated at the point of the root chakra. This placement of symbolic energies here mirrors the outer spiritual energies which swirl around the outer portions of the composition. Notice the mirroring effect as the placement of the orange and yellow swirls is opposite of the placement found around the outside of the composition. 

The praying figure behind the young man is representative of both the “higher self” and/or a spiritual guardian who both protects and intercedes when needed. The idea for this figure has validation in a wide variety of traditions whether it be in the form of guardian, angels and spirit guides, or ideas about the existence of a higher self or astral body. Notice this figure is also in a position of prayer or meditation as it works to support the other’s spiritual efforts. My own experience often includes the feeling of being held, watched or even connected to a greater presence which is in some ways me, but not me. I equate this with the concept of the higher self or the inner observer who notices what I notice. 

The green and blue swirls are representative of the earth which acts as source of energy and ground for us here in the physical realm. The dynamic swirling action reminds of the flow of physical energies of land and sea as they swirls connect directly to the outer swirls in a continuous line outward from the center of the composition. The thin white line serves as a transition point between the two forms of energy as they transition back and forth from one form to another. 

Outer Oval

The outer oval portion of the composition is depicts the swirling spiritual energies that surround and support all physical life. These higher forms of vibration are responsible for both spiritual power and the divine’s raw untapped creative potential. They are directly linked to the earthly energies via the transitional line that governs their transformation into the physical realm. I chose to include the two star points to balance out the composition and to indicate the spark of divine light and mind that governs the swirling mass of raw creative potential. it is mind and higher light which directs the all creation. The very act of creating necessitates some kind of form without it there could be no creation.  The character located within the star points is the Sanskrit symbols for Om. In the Vedic tradition, Om is the meditational frequency of the universe (creation). 

To Purchase a Print  click the image above, or the link below:

MEDITATIO

SOURCES

Earle J. Coleman, Creativity and Spirituality: Bonds Between Art and Religion. (Albany: State University of New York Press, 1998)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s